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A Natural Approach 

to Feeling Your Best
Personalized Holistic Health in Ottumwa, IA
 

PERSONALIZED WELLNESS
STARTS WITH YOU

At Natural Health & Wellness, we take a personalized approach to helping you better understand and support your health. Using biofeedback technology, nutrition, quality supplements, and a variety of natural wellness services, we help identify areas that may need support and create recommendations based on your individual needs and goals.  

Whether you're looking for answers, working toward better overall wellness, or simply ready to feel more like yourself again, we're here to help you find your next step.

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INTRODUCING A NEW WAY TO WELLNESS

Get more with our natural approach to health and wellness!

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Biofeedback Health Scans

Gain personalized insight into areas of your body that may need support with our comprehensive biofeedback health screening.

Checking Weight

Nutrition & Supplements

Personalized nutrition and high-quality recommendations designed to support your individual health and wellness goals

Wellness Therapies

Relax, recharge, and support your overall wellness with services including infrared sauna, red light therapy, oxygen, detox footbaths, PEMF, and much more.

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More Ways To Feel Your Best

Explore additional services available at our wellness center, including Thermography, Reflexology, Counseling, and Luxury Nail Servies

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Explore Our Services

Kristie Durflinger, founder of Natural Health & Wellness in Ottumwa, Iowa

Individualized guidance to help you better understand your health, set wellness goals, and determine the next steps that are right for you.

Asyra biofeedback health scan and wellness products at Natural Health & Wellness

Full Body
Biofeedback Scan

Our biofeedback health scan provides personalized insight into areas of the body that may need additional support.

Variety of supplements

Personalized Supplements

Quality supplements selected based on your individual needs, health goals, and biofeedback results.

Infrared sauna at Natural Health & Wellness in Ottumwa, Iowa

Wellness Services

Explore supportive wellness options including infrared sauna, red light therapy, oxygen, PEMF, detox footbaths, and much more.

Your Wellness.  Your Goals.  Your Next Step.

  • At Natural Health & Wellness, we know there is no one-size-fits-all approach to wellness.  Whether you're looking for support with energy, stress, sleep, digestion, weight, hormones, or overall wellbeing, we'll help you explore options that fit your individual needs and goals.

  • From personalized biofeedback health scans and nutritional support to relaxing wellness therapies, you can start where you are and choose support that makes sense for you.

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Ready To Take The Next Step?
Not sure where to begin?  A Full Body Biofeedback Health Scan is a great place to start. We'll take a personalized look at areas that may need support and  help you determine wellness options based on your individual needs and goals.

TESTIMONIALS

Phone: 641-954-4600

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Mon - Thurs 9-5, Fri & Sat by Appointment only

1111 N Jefferson St, Ottumwa, IA 52501

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Simple wellness starts here.

Natural Health and Wellness is a Private Membership Association. 

The Food and Drug Administration has not evaluated these statements. Natural Health and Wellness , PMA does not make any medical claims.  None of the products or information contained herein are intended to diagnose, treat, cure, or prevent and disease.  The information contained herein should not be used for diagnosing or treating a health problem or any disease.  It is not meant as a substitute for the advice provided by a physician or other healthcare professional.  If a medical concern is suspected, always contact a physician or healthcare professional.

©2022 by Natural Health and Wellness, PMA

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